3 ~ Dealing with grief, loss and mental health with Georgi
In this episode, we chat with my wonderful friend Georgi who has experienced the sudden loss of her mum. She discusses her grief journey, the physical and mental health challenges she needed to navigate through as she tried to process the loss, and the moments of strength and comfort she found along the way. This episode talks about everything from the initial shock and disbelief to the ongoing struggle with acceptance. We also discuss how you can help a loved one who has gone through loss as this can be a tricky thing to navigate. Georgi shares her experience with therapy, and self-care…
The skinny
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