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E151: Get Ready for the First Day of School: Transitioning Back to School for ADHD Moms & Kids - "Top Tips" Encore
Transitions are rough for ADHD.
Back to School season brings a mountain of new details to absorb, way too many forms to keep track of, and deadlines swarming like flies.
So I created a Back To School preparedness list: let's turn the craziness into calm in August and September. When we have thought about how we can prepare for what we know is coming, it makes the doing a lot less overwhelming.
That means that we can use our finite amount of energy that's left over to tackle the unpredictable that inevitably comes with a new school year. And if the school year has already started for you…
The skinny
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