Ep 2 - Soft Burnout - When You’re Fine on the Outside, Empty on the Inside
with Alec Pearson, Tiffany Barnard & Nick Sellers.
Soft burnout doesn’t look dramatic — which is why so many leaders miss it. You’re still performing, still meeting deadlines, still showing up… but inside, something feels heavier. Flatter. As if you’re dragging yourself through the day and slowly disconnecting from the things that once gave you energy.
In this conversation, Alec, Tiffany and Nick explore:
• what soft burnout actually is (and why it’s often invisible)
• why high performers and perfectionists are especially vulnerable
• how stress creates “fog” that narrows your perspective
•…
The skinny
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