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How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede #464

Over one billion people worldwide have some type of mental health diagnosis - a statistic that suggests the current approach to treating these conditions may not be enough. For those struggling, perhaps despite their medication, it can feel easy to lose hope of feeling well again.

In this conversation, I speak to someone who has been a psychiatrist for more than 25 years and who for many years, felt that her impact on patients was limited until she learned about the incredible healing power of food.

Dr Georgia Ede is a Harvard trained, board certified psychiatrist specialising in nutritional…

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