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Strategies to Overcome Food Anxiety With Brittany Braswell
Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we'll share practical tips, expert insights, and personal stories to guide you in overcoming food-related anxieties and embracing a balanced, mindful approach to eating.
Brittany is a Registered Dietitian, food freedom & body image coach, public speaker, and host of the Faith-Filled Food Freedom podcast. She specializes in the treatment of disordered eating and negative body image, providing Christ-centered coaching to Christian women around the world who are ready to break free from the bondage of food guilt and body…
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