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Naturopathic Wisdom for Pre conception and Fertility with Nicole Haak
Nicole Haak, an experienced naturopath specializing in fertility, shares her holistic approach to preconception care and explains why preparing your body before conception is crucial for optimal reproductive health.
• Preconception care is essential because eggs and sperm take up to 100 days to develop
• Environmental toxins like microplastics are now found in reproductive tissues and act as hormone disruptors
• The gut microbiome plays a critical role in hormone metabolism and reproductive health
• Comprehensive testing should include nutrient levels, hormone profiles, thyroid function, and…
The skinny
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