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Latest / Back & Forth: A Men's Mental Health Podcast

Breaking Stigmas: Mental Health Insights with MP John Slinger

This week on Back & Forth, Dan and Vish are joined by John Slinger, MP for Rugby, to discuss mental health, coping strategies, and the importance of switching off in a busy modern world.

John shares personal insights into balancing the demands of public life, the value of family time, and the restorative effects of running and time in nature. The conversation highlights the pressures technology and constant connectivity place on our mental wellbeing, and the importance of being thoughtful and deliberate in communication, especially in emails and messages.

The discussion also explores broader…

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