Latest / No Shrinking Violets Podcast for Women
Emotional Restoration: Overcoming Fear through Rest and Reflection
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Fear can be quiet, rational-sounding, and incredibly persuasive. It tells us to stay small, keep the peace, hustle harder, and accept “good enough” because change feels risky. I sit down with Gilza Fort-Martinez, a licensed marriage and family therapist with over 30 years of experience, to talk about the real reasons people stay stuck even when they have insight and can name every red flag. We get honest about the fear of rejection, disapproval, and not being enough, and how that fear can shape relationships, self-worth, and the choices we keep repeating…
The skinny
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