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Most Replayed Episode: Grayson Murphy, 2X Mountain Running World Champion
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Winning world titles is hard. Getting told you are “fine” for 18 months while your body is clearly breaking down might be harder. We sit down with Grayson Murphy to talk through the parts of elite mountain running that rarely get said out loud: identity, sponsorship pressure, health uncertainty, and the behind-the-scenes work it takes to keep showing up.
Grayson opens up about her Crohn’s disease diagnosis and the long, frustrating path to getting answers, including how repeated dismissal can wreck an athlete’s ability to trust their own body signals. We also dig into what…
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