Benefits of using Continuous Glucose Monitors (CGMs) for both diabetics and healthy individuals.
In this episode of the Well Within Show, hosts Mark and Kathy delve into the critical topic of insulin resistance and its widespread impact on health. They discuss the importance of understanding the root causes of metabolic issues and share personal experiences with continuous glucose monitoring (CGM) to track blood sugar levels. The conversation highlights the Unicity protocol as a potential solution for managing insulin resistance and improving overall health. Mark shares his journey of self-experimentation with CGM, revealing insights about his dietary choices and their effects on his…
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