Breather: Rethinking Ancestral Obsessions And What's Optimal Vs. What's Possible
The ancestral health movement has exploded over the past decade and more, and while it’s wonderful to see people raising their awareness of our genetic expectations for health, one thing has been on my mind a lot lately, which is this obsession people have with the ancestral model and how this can possibly be taken to the extreme and deliver adverse results.
I do want to validate the ancestral model (especially when it pertains to cleaning up our act amidst the challenges and influences of modern life!), but this episode will focus on the urgent need and obsession many have with modeling the…
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