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Self-Care For High Performers - Interview With Shaunna Lee

Our interview with Shuanna Lee explores her story and touches on self-care for high performers. However, the self-care tips and suggestions work for anyone. You need not be a high performer to benefit from this discussion. On the other hand, Shaunna's story is an excellent example of how even someone "too busy" can (and should) take time for self-care.

Self-Care For High Performers Is Critical

It is no secret that higher-performing people and machines must focus on the details. A slight change in the right place can make a big difference. For example, a high-performance race car can win or…

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