Latest / Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Episode #288 - Christian Foster (Bear)
We rarely feature A.T. Southbounders on the show, but this week's guest is halfway through his SOBO hike of the Appalachian Trail. Christian Foster, or Bear, is an insightful young man, gaining much from his hike. We discuss not only the journey but also the impact of the trail upon his general well-being.
Christian also introduces the perfect articulation of what it is we need on a long-distance hike. I'd never heard the words "cognitive flexibility" in conjunction with one another before, but his smart use of the expression sums up the essence of we all need to complete a hike of this…
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