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Latest / Flip the Box® with Shari Leid

Is It Codependency or Just Being Nice?

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Ever wondered if you're too giving in relationships? That nagging feeling that you're always putting others first might not just be generosity—it could be codependency.

The revelation hit me hard. As someone who prided myself on independence—building businesses, attending law school, traveling solo—how could I possibly be codependent? That was for "weak" people, right? Wrong. In this deeply personal episode, I'm joined by licensed psychotherapist Connie Curlett to unpack what codependency actually means and why successful, capable people often struggle with it most.

Connie…

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