Abbey and Peter’s Guide to Surviving and THRIVING in January!
On today’s episode of The Therapy Crouch, Abbey and Peter are helping you keep those dreaded January Blues at bay and kickstart your year as you mean to go on. As a couple who both have birthdays in January, Abbey and Peter are no strangers to getting their groove on during this cold, and often miserable, winter month and so have decided to provide a survival guide if you find yourself with those post Christmas blues. Abbey and Peter also discuss their recent holiday getaway during the Christmas period, and Abbey reveals just how she coped with her digital detox!And stick around for the agony…
The skinny
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