051 | Test Don't Guess

The ACL Athlete Podcast · Jan 20, 2022 · 15m · transcript

In this episode, we discuss a recent conversation with one of my ACL athletes who had their 6 month follow-up after ACL reconstruction with their surgeon. We dive into what the surgeon cleared her for compared to what was assessed at the follow up. We cover the importance of objective testing, a team approach, and to make sure we check ALL the boxes before we get full clearance. This is incredibly valuable for any ACL athlete to check-in with regardless of who they're working with and what they've been told they can do. Make sure you're testing and not guessing in your ACL recovery process…