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9 Things I Wish I Could Tell My Younger Self

Most of you know my story, but I had an unhealthy relationship with my body for almost a decade…A DECADE.

That's 10 years of hating my body and punishing my body. 10 years of lacking confidence and drowning in unhappiness and defining myself by what my body looks like. YIKES.

What I would give to go back and talk to my younger self and tell her what I know now...

What I would give to save her from the years of misery and struggle and punishment and hopelessness...

In this episode, I share the things that I wish I could tell my younger self in hopes of helping you avoid making the same…

The skinny

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