You’re Not Burned Out—You’re Spiritually Depleted (And Here’s the Difference)

Deciding To Soar: Living Life Your Own Way! · Apr 28, 2026 · 27m

There is a kind of tired that has nothing to do with sleep.

In this episode, I am sharing something I see often—but don’t hear named clearly enough.

Women who are still showing up. Still producing. Still leading.

But quietly feeling disconnected from themselves. We often call it burnout. But sometimes, it is something deeper.

It is spiritual depletion.

In this conversation, I walk through the difference between burnout and spiritual depletion, and why that distinction matters. I also share what spiritual depletion actually looks like in real life—especially for women who are high-achieving…