Latest / The Other Human in the Room
108. Capacity Check-Up
Sign up for next week's free Capacity Check-Up workshop here: https://www.joanchanmd.com/capacity How is your life reflecting and honouring your body & mind's capacity? In this episode I share an update on my year-long experiment with scheduling my life UNDER my maximum capacity - and the suprising results.Connect with Joan on Instagram: https://www.instagram.com/joanchanmd/
The skinny
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