554. Brick by Brick, Play by Play

Best Hour of Their Day | Podcast · Jul 4, 2022 · 51m

CrossFit still works.

Group classes aren't dead.

Group classes aren't dead...again, for the people in the back.

And there are bullies everywhere, waiting for the chance to strike at your weak point.

Well...CrossFit is full of superheroes (Best Hour included) who are on your side and working hard to bring you the tools, tips, and tricks to help you succeed and thrive in building a world-class Affiliate.

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