Latest / The Aging Well Podcast
From Nice Guy to Grounded Man: Reclaiming Masculinity, Confidence, and Purpose in Midlife | Ep. 391
Many men reach midlife feeling confused, disconnected, and quietly discouraged—despite having “done everything right.” Relationship struggles, sexless marriages, and divorce can shake identity, self-worth, and purpose.In this episode, Dr. Jeff Armstrong sits down with men’s coach and bestselling author Ralph Brewer, founder of Help For Men and Dad Starting Over, to unpack the deeper meaning behind “dead bedrooms,” why trying harder in relationships can backfire, and how men can reclaim grounded masculinity, confidence, and leadership in their lives.This conversation goes beyond dating…
The skinny
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