How to Set Goals Without Feeling Guilty About the Outcome w/ Martha Bailey | Wellness on the Wolf

Motherhood Alliance Podcast · Mar 30, 2026 · 23m

Setting goals is supposed to feel motivating, but for so many of us, it quickly turns into pressure, guilt, and feeling like we’re falling short. In this episode, we’re joined by nurse health coach Martha Bailey to talk about a different, more sustainable approach to goal setting... one that actually supports your life instead of stressing you out. 🎯

In this episode, we discuss:

How to set goals as a perfectionist

Setting goals for things outside your control

Pivoting goals without guilt

Ideas for celebrating little victories

Tips for better self talk

This episode is part of a 4-part series…