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Latest / ADHD & Neurodiversity: The Spicy Brain Podcast

Ep. 64 – ADHD Is My First Language: Perfectionism, Procrastination, and the Filing Cabinet of Doom

There are days when the ADHD brain feels like it's running twelve tabs and a filing cabinet... underwater. In this episode of Spicy Brain, Megan and Michelle dive into the tangled mess of perfectionism, procrastination, and why even the smallest task can feel like a mountain when your brain is in burnout mode. If you’ve ever felt like your mind is throwing its own little tantrum before you even start, you’re not alone.

Megan shares a spot-on mental image of what shutdown feels like. Picture an infinite filing cabinet submerged in water, and burnout suddenly makes sense. There’s laughter, some…

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