Healthy Habits for Travel, Stress & a Packed Schedule
This week on Beauty & The Brain, Dr. Chris Croley and Jerry Drinkard, NP, are getting a little more personal.
Chris spends a huge amount of time traveling for work, and while conferences in places like New York, Miami, California, Puerto Rico, and London may sound glamorous, life on the road comes with a very different reality.
So how do you maintain skincare, exercise, nutrition, mental health, and some sense of normalcy when you’re constantly moving?
Chris shares the routines he’s great at keeping—especially his very regimented skincare routine—and the healthy habits he’ll readily admit…
The skinny
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