When Grief Is Sneaky And How Dance Can Help | Ep 87
Grief isn’t always obvious.
Sometimes it doesn’t come with a clear loss, a ceremony, or a moment where everyone agrees something ended. Sometimes it shows up quietly through big life changes like moving, starting a new job, shifting relationships, or realizing your identity is evolving.
In this episode, we talk about the sneaky kind of grief.
The grief of the life you thought you were going to have.
The grief that appears slowly.
The kind that disguises itself as fatigue, confusion, or feeling slightly off without knowing why.
We explore how expectations play a role in grief and how…
The skinny
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