Latest / Female Voices: Life and Loss
163: Tips For Coping With the Holidays, part 3 with Teresa Reiniger
It is important to have ways to cope with the triggers of grief during the holidays. This is part two of a four part series of 30 tips to support and help you navigate your grief through the holidays.
Tips 17 - 23
17. Change Your Scenery.
18. Volunteer or Donate to Charity.
19. Light a Candle.
20. Honor Your Loved One.
21. Don't Rush Your Grief.
22. Talk to a Grief Coach.
23. Be Aware of Alcohol Intake.
http://thecenterforhealingarts.com/light-a-candle/ Connect with Teresa:
EMAIL: teresa@livingaftergrief.com
Facebook https://www.facebook.com/.livingaftergrief/.
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