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The Witching Hour: Why 5pm to Bedtime Feels Impossible

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The witching hour is that cruel stretch between dinner and bedtime, when your kids fall apart right as your own tank hits empty. It is not bad parenting. It is not a bad kid. It is two nervous systems running on empty at the exact same time, and once you understand why this hour is so different from the rest of your day, you can stop blaming yourself for how hard it feels.

In this episode, I'm going to explain what is really happening during the witching hour and give you three simple…

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