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Bonus: Rest is Different than Recovery - Behind The Scenes Summer Update 3
Behind The Scenes Sneak Peek? Yes, please!
My summer devolved into chaos, and I'm sharing why. Things have not - at all - gone as planned, yet I'm leaning into it.
The difference between rest and recovery is confusing, and our ADHD brains like neither. We like to plan lots of stuff to do in our rest time. And then we're surprised when it's not restful! Yet rest is a must-have for our busy brains.
Figuring out how to serve you better is always on my mind, so here's what I've been working on behind the scenes.
In this raw, unedited episode, I'm sharing what's happening Behind the Scenes this…
The skinny
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