
The Results of Limiting My Social Media Use In July to Help LABL
About the episode!
In July, Cori decided to experiment with limiting her social media use. She bought a Brick, blocked herself from social media between 10 PM and 8:30 AM, and wanted to see what would change.
In this follow-up to the July Experiment (Episode 2), Cori shares the five things she noticed after changing her social media habits, including what didn't work, what surprised her, and the unexpected effect it had on her sleep.
She also talks about the complicated part of trying to spend less time on social media while building a podcast that she needs social media to promote.
Plus…
The skinny
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