Latest / Heal Squad x Maria Menounos
1054. Why Your Family History Is Holding Your Health Hostage w/ Nicole Russell Wharton
Hi, Heal Squad! We’re back with Nicole Russell Wharton, a bestselling author, certified trauma-informed healing instructor, mental health expert and endometriosis advocate. Her new book, Breaking Generational Silence, is about to break down barriers by exploring how the generational ripple effect….aka family history…can affect our healing. Yup, our family history can shape our present lives in ways we don’t even realize! Nicole tells Maria her experience in recognizing and breaking negative generational patterns to create real change—not just emotionally, but physically too. She shares…
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