267. Should You Try a GLP-1? The Question Nobody's Actually Answering

Love Yourself Thin Podcast · Aug 27, 2026 · 20m

GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound are everywhere right now. Maybe you're curious about them. Maybe you're already taking one. Or maybe part of you feels like using medication would somehow be "cheating."

In this episode, Dara takes a step back from the debate and looks at the bigger picture. What do GLP-1 medications actually do? Can they reduce food noise? And if they quiet your desire for food, does that mean they've resolved the reason you were turning to food in the first place?

Dara shares research and perspectives from several medical and psychological…