Latest / Rise Above with Kevin Lanning
I Did Neurofeedback for Anxiety, Stress & PTSD — Here's What Happened | Compassion Behavioral Health
I went inside Compassion Behavioral Health (CBH) headquarters in Fort Lauderdale, Florida to experience neurofeedback firsthand — and I vlogged the whole thing. In this episode, I go through my first two sessions: 🧠 Session 1 — Brain Mapping: Reading my actual brainwave patterns, identifying high-stress areas, mood fluctuations, and self-regulation challenges. ⚡ Session 2 — Brain Training: Wearing sensors while my brain learns to regulate itself in real time — watching a screen dim and brighten based on my own brainwave activity. We talk about how neurofeedback is being used to address: ✔️…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.