Latest / Mindful Meditation for Women
Meditation: Be Mindful of Your Space
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
So let yourself settle in,
And take a big, deep breath,
Signaling to your body and mind that it’s time to slow down.
PAUSE…
Surrender to the gentle rhythm of your breathing,
Letting it soften you,
Open you,
And calm you.
LONG PAUSE…
There may be wounds inside.
Memories of old…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.