Latest / Back To The Basics In Healthcare / BalancedLifeChiropractic-EP139-FallIllnessSeason
Transcript
- 0:00Time out for back to the basics and healthcare with Balanced Life Chiropractic. And
- 0:03we have doctor Harley joining us. Hey doing, doctor Harley. Hey down,
- 0:06I'm doing great, Happy October. Yeah, you guys have all kinds
- 0:09of festive leaves and things in the office. Now fall is officially here,
- 0:12isn't it. Gosh, it's always so hard to decorate for fall for me
- 0:15because I'm not one of those September first, let's go. It's like it's
- 0:17got to be fall. Yeah, like last week was finally we can start
- 0:20decorating. It looks good, It looks really really good. Now. This
- 0:23is also a time of year where like kids have been back to school now
- 0:26for about a month, and if they're going to get something, they've probably
- 0:29already gotten it because all these kids, you know, instead of being out
- 0:31on the air, the fresh air, they're all like cooped up together in
- 0:33classrooms. So you get a lot of stuff going around now, don't you
- 0:36see. Not only are the leaves falling and the weather's getting colder, but
- 0:39we're getting back into cold and flu season. And I suppose you can tack
- 0:42COVID on there as well, because you're going to see a rise in all
- 0:45those cases. Now that we're into the you know, depressed immunes to some
- 0:50time of year is a good way of looking at it, because exactly we're
- 0:52not outside as much as getting cold, or we're not getting as much sunshine
- 0:56or vitamin D either, and then of course we're inside surrounded by everyone else's
- 1:00germs and bugs and cooties. Yeah, all the codes we know, Heidi
- 1:04as tons of cooties, all the all you girls with your cooties. So
- 1:07what can a person do to maybe have the best opportunity to avoid getting sick?
- 1:14Is there something they should be doing to avoid it so they don't have
- 1:17to worry about all the medicine and stuff. Basing is you know work,
- 1:19it's it's always about strengthening the environment, so your body strengthening your system.
- 1:25That way, when you do get exposed to viruses and bacteria, your body
- 1:30can fight it off because it's a design tour. That's what our immune system
- 1:32does. It fights off those bugs. We're always going to have them in
- 1:34our environment. It's just a matter of how strong they are compared to you
- 1:38know, how strong our immune system is. So doing things that can help
- 1:42boost your immune system or all good things to start doing right now. And
- 1:46that's why some people, like there could be four people in a room and
- 1:49and you know, one person gets sick, but the other three don't.
- 1:52It's because they have maybe a stronger immune system right there. They've built up
- 1:56their environment to fight off the bugs versus the other person. Maybe they more
- 2:00stress going on in their life, or maybe they haven't been eating as healthy,
- 2:04or the other person's taking you know, their vitamins. You know,
- 2:06vitamin C and D are really good ones to start increasing this time of year,
- 2:08as well as zinc. And then there's some herbal supplements like elderberry syrup
- 2:14or eucinaesia are also good things to help with boosting your immune system. Nice,
- 2:17so I would recommend you looking into that stuff, start taking more of
- 2:22that as well as getting adjusted. Chiropractic actually has had some research done recently
- 2:27about how the chiropractic adjustment helped boost your immune system. So the immunal globulins
- 2:31or antibodies in your body, you know, we hear all about those,
- 2:35how they're fighting off the bugs and viruses. Well after an adjustment, IgA
- 2:39actually raises about two hundred percent for about two weeks. So nice, that's
- 2:44one of those big bug fighting in a bodies that we want more of.
- 2:46So that what's it called again, IgA or immunal globulin A Oh wow,
- 2:52sounds like a Halloween pian and move, I'm an immunal goblet. Oh that's
- 2:55not it, So you couldn't You could have your whole party dress up like,
- 2:59yeah, job's dress is an immunal goblin. He doesn't know how this
- 3:02works. So if somebody would like to learn more about this, because I
- 3:07don't mean to make light of it, because it is good stuff to know.
- 3:09If if they come and see you, first of all, they can
- 3:13get an adjustment at balance life chiropractic, but they could learn quite a bit
- 3:15of stuff too, couldn't they. Right, Yeah, obviously the focus is
- 3:17your spine and helping your nervous system. But if you have extra questions about
- 3:21some of the holistic health things like essential oils or supplements or herbal things,
- 3:27like, yeah, we have a wealth of knowledge and there's no weird questions.
- 3:30Oh I bet I could think of someth Oh besh, that's not a
- 3:34challenge. Okay, thank you. If somebody would like to connect with you,
- 3:37what is the best way to reach out They can give us a call
- 3:38at six zero five two one five one seven eighty five, or reach out
- 3:43on our Facebook page at Balance Life Chiropractic. This is the time of year
- 3:46to really start getting your health in gear before we start getting into the holidays.
- 3:52Very nice so you can find them online as well their website Balanced Life
- 3:55sd dot com