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Latest / Mental Performance Daily with Brian Cain

The 1% January Rule

In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The 1% January Rule.

💥Pick up The Book on Amazon here

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,

techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching…

The skinny

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