257: George Goodenough – The Great British Meat Up
George Goodenough
George is a former British soldier and veteran of Operation Desert Storm. He was a very fit endurance athlete in his youth. By age 56 his health had deteriorated to the point of being a morbidly obese T2D waiting to die. Then a nurse told him “All carbs are sugar”. The rest is history…….
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/257
George’s Top Tips
Find your Why – Be afraid, when you are afraid that is a good why.
Research, research, research.
Community – Get yourself friends in the community.
Resources…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.