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Episode #75 CHRISTMAS SPECIAL Featuring BEN GREENFIELD!! EVERYTHING and ANYTHING Mind and Body!! THE ULTIMATE Health and Wellness Interview!
Welcome to the 75th Episode of the Dylan Gemelli Podcast!! The Christmas Special featuring BEN GREENFIELD!! This episode covers it ALL. Dylan presents Ben with a wide array of topics in EVER aspect of health and wellness, mind and body and somehow Ben OVER EXCEEDS the high expectations he carries! There is no wastage of time as Dylan goes straight into the topic of diet with Ben, covering all the bases on diet types, food quality, fasting, macros, calories and everything in between!! No stone is left unturned on the diet topic! There is a very transition into heart health, with a very deep…
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