Sleep Meditation (3 Hours): Relaxing Body Scan.

Meditation for Women · Jul 27, 2025 · 3h 3m

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Slow yourself down,

And let it all go.

PAUSE…

Breathe…

And let yourself melt.

PAUSE…

Find the rhythms of your breath,

And surrender yourself to its calming flow.

Breathing in,

And breathing out.

Relaxing your body,

Clearing your mind,

And softening you.

Join our Premium Sleep for…