Latest / Wellness In Every Season

How to Listen Better
Ever wish the people you love could hear you more deeply — and wonder how you could give that same gift back to them?
Today’s episode explores one of the most important skills for connection, conflict resolution, and emotional closeness: true, intentional listening.
In this conversation, I open up about my own growth as a recovering fixer, a coach, a parent, and a partner — and how learning to listen instead of solve has changed every relationship in my life. We talk about the difference between venting and advice, how to reflect back what you hear so others feel understood, and why “What…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.