Latest / The Gill Athletics Track and Field Connections Podcast
#104: Gill1918 presents JC Lambert "Coaching the Throws and the Weight Room Part 2"
Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed those presentations to be published on the Gill1918 Project Podcast.Today is part 2 of Univ of Illinois throws coach JC Lambert presenting his thoughts on how to coach the throws and how to correlate the weight room with those activities. If you missed Part 1, go back and listen to it first.Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.