6.Mindset hacks to find more time

The Kathie Owen Perspective Podcast · Dec 2, 2021 · 12m

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About this episode:

"I just don't have the time!"

This is the #1 reason I am given by those who tell me that is why they don't exercise.

#1. Analyze how you do spend your time.

#2. Plan your day the night before.

#3 Examine your attitude.

#4. Get the biggest bang for your buck.

#5. Arrive 15 minutes early.

#6. Know when and IF to multi-task.

#7. Follow the 2-minute rule.

#8. Schedule it and Stick to IT!

#9. Manage interruptions.

#10. Know your most productive time of day.

#11. Avoid procrastination.

#12 Get organized before you begin.

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