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How Slacklining Can Benefit Stroke Survivors

Much to my surprise, one of the most effective practices to help my stroke-affected left leg feel more like the leg I remember and less like a thousand-pound steel beam has been slacklining – a sport I knew little about pre-stroke.

In this episode, I describe my experiences with slacklining after stroke and why this has become one of my favorite lower-body rehab exercises.

For more information about slacklining and the case studies on slacklining in stroke recovery, be sure to review the links and resources in this article…

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