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How To Start Running As A Cyclist (Mistakes To Avoid) With Jimmy Whelan
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Most cyclists assume their bike fitness will carry straight over to running — but that’s rarely the case. In this episode, Jimmy Whealan and I unpack why so many cyclists get running wrong and how to avoid the common pitfalls. Jimmy is a former professional cyclist who raced with EF Education–Nippo and now focuses on running, giving him a unique perspective on the transition between the two sports.
We discuss the key differences between cycling fitness and running durability, the mechanics mistakes…
The skinny
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