Latest / The Mental Healness Podcast / Why do so many narcissists have trouble expressing themselves
Transcript
- 0:00What is going on, beautiful people.
- 0:02Today we're going to be talking about why narcissists have
- 0:06trouble expressing themselves. It's trouble expressing their
- 0:10emotions. If you're new here, my name is
- 0:12Lee Hammock. I'm a clinically diagnosed
- 0:13narcissist. And welcome to another episode
- 0:15of The Narcissist Code. Boom.
- 0:34Welcome back, welcome back, welcome back yes.
- 0:36So y'all think y'all understand that right there, y'all?
- 0:38I think that this is one of those times.
- 0:40Y'all know I don't like to speak in absolutes when I when it
- 0:44comes to talking about narcissism or personality
- 0:46disorder or any mental health issues overall, right?
- 0:50You know I don't, that's not what I do because there's people
- 0:53whose feelings I hurt when I talk about narcissism.
- 0:55They all leaves pandering me, me, me, me.
- 0:58Yeah, I'm telling you. But I don't speak for all
- 1:03narcissists. Of course I don't.
- 1:04But like, there are most narcissists.
- 1:07I would say over 90% of narcissists, 95% Let's let's
- 1:10take it high, turn the knob up. Have trouble expressing their
- 1:13emotions, have trouble expressing themselves in any
- 1:17healthy way. Why is that?
- 1:19Why is that? Of course, we know that
- 1:23narcissistic people, like are most narcissists are traumatized
- 1:28individuals. There are some narcissists who
- 1:30just were never told no, never had boundaries set on them and
- 1:34they become inherently narcissistic, right?
- 1:36But there are narcissists, most of them would say that they've
- 1:39been traumatized in their childhood or in their youth in
- 1:42some way, shape or form, right? And because they've been
- 1:46traumatized in their youth in some way, shape or form, they
- 1:49always have that, that, that, that excuses in their pocket,
- 1:52right? They can always kind of use that
- 1:54as an excuse to why they are acting or behaving in a certain
- 1:57way, why they are treating you a certain way, right?
- 1:59A certain way, right? Why they are treating you in a
- 2:03certain way. Like, you know, hey, you know
- 2:05that my mom never gave me an Easy Bake oven when I was
- 2:10little. And that's why I beat you.
- 2:12What? You hit me because you're what?
- 2:15You know what I'm saying? It's just they always have an
- 2:18excuse for their behaviours because of that.
- 2:20But why do they have trouble expressing their emotions?
- 2:23Deep emotions. Let's keep it hiding.
- 2:25Ready like a Little Caesar's pieces.
- 2:27Deep emotions make narcissist uncomfortable.
- 2:31And let me say this as well. Yeah.
- 2:32Because I know people will hear me say that statement right
- 2:35there. And the first thing out of your
- 2:37mouth, the first thing out of your brains will be like, well,
- 2:40Lee, I have trouble expressing my emotions.
- 2:41Does that does that make me a narcissist?
- 2:43No, nothing I say absolutely makes anybody a narcissist,
- 2:48y'all. These are guidelines right here.
- 2:50You know what I mean? These are guidelines.
- 2:51These are, you know, generalities.
- 2:55But why did they have trouble expressing their emotions?
- 2:58Because it makes them uncomfortable.
- 2:59They don't know how they don't understand it.
- 3:02Like, you know, most of the, the, a lot of the ways that we
- 3:05learn how to behave as adults is based on how we were raised as
- 3:10children, right? How we were, how our youth went,
- 3:14it determines a lot of things that goes on in our adulthood.
- 3:17So we've, we never get a chance to express ourselves in a
- 3:20healthy way as a, as a, as youth, as young folks.
- 3:23How in the hell are we going to express ourselves in a healthy
- 3:25way as an adult? How in the hell are we going to
- 3:27express ourselves in a healthy way as adults if we can't do it
- 3:30as kids? If we don't have a, if we don't
- 3:33have a situation where there is any type of, you know,
- 3:36consistency in expressing ourselves as children, right?
- 3:40How the hell are we supposed to make that happen?
- 3:42How's hell are we supposed to make that work?
- 3:44How? What is going on in these
- 3:47circumstances? What is going on in these
- 3:48situations? How in the hell do we make this
- 3:50work right? Like we don't know how.
- 3:52Who teaches us? Our teachers have failed us.
- 3:56A lot of times it's our toxic, narcissistic parents that have
- 3:58failed us in teaching us how to express ourselves in a healthy
- 4:01way. Or they didn't give us a they
- 4:03didn't give us a healthy space to express ourselves.
- 4:06When we were kids, we tried to express ourselves.
- 4:09We were shut down, we were abused, we were hurt in some
- 4:12way, shape or form. So we were, we were retreated
- 4:15within ourselves. We were treated within ourselves
- 4:20because we couldn't, we didn't have that opportunity to learn.
- 4:23We, we didn't have that safe space to express ourselves
- 4:26because any type of vulnerability that we express in
- 4:29our childhood was typically weaponized against us.
- 4:32As a little boy. You see what I'm saying?
- 4:34As a little boy, are you crying? You crying like a girl, You a
- 4:36little girl, you cry like a little girl.
- 4:37You look a little, you can turn into a little girl.
- 4:39You're a baby, you're a baby and it hardens you.
- 4:44It hardens you. It's like narcissistic people
- 4:46are like really like, if you think about it, they're like
- 4:49really are like, like, damn, what do you call it?
- 4:53Like lollipops, like the, I can't think of the name of the
- 4:57sucker. I haven't had one in years.
- 4:58But the little suckers with the, the, the gumballs, the little
- 5:01hard shells. How many licks does it take to
- 5:03the get to the centre of the, the lollipops?
- 5:06Like they have a little gum or a little chocolate centre.
- 5:08This is how it is. They have the hard exterior and
- 5:10the soft interior. Narcissists are soft inside,
- 5:12y'all? They're soft inside.
- 5:14So we have trouble expressing our emotion because the
- 5:16softness, it's kind of like, you know, our core is, is just soft.
- 5:22It's baby. We have babies at our core.
- 5:24We have hurt children at our core.
- 5:26We have, we experienced Arrested Development.
- 5:29We never got a chance. We, we, we experienced some type
- 5:31of trauma in our youth, 6789 years old, ten, 11-12 years old.
- 5:35We got stuck there. So they're stuck.
- 5:38We are stuck. A lot of us are stuck at 8 years
- 5:41old emotionally. We're stuck at 10 years old
- 5:44emotionally because that's the age of the trauma that we
- 5:46experienced, right? That's the year we shut down and
- 5:49decided to decided that vulnerability and expressing
- 5:52ourselves was more dangerous than it was healthy, right?
- 5:56That's when we got stuck being who we are.
- 5:59That's when we got stuck at the age, right?
- 6:02So we can't express, we don't know how to express ourselves.
- 6:04Expressing ourselves as in our youth got us hurt, got us
- 6:07abused, got us used, got us lied to, got us manipulated, you
- 6:11know, got us called names. So we didn't want to express
- 6:15ourselves. It's not, it's not just coming
- 6:16from your parents. Sometimes you can, sometimes
- 6:18there can be external sources. There could be some external
- 6:21bullies out there that bullied the hell out of us, that treated
- 6:24us, treated us in such a way. They're like, hey, look, if you
- 6:27express these emotions, you're soft or you're not ladylike,
- 6:30you're not man like, you know, that's like you're, you're a
- 6:33little girl instead of being a little boy.
- 6:34I'm just telling you the mindset and this is not me just trying.
- 6:37This is how we used to talk back in the day.
- 6:38You know, this is how we used to get talked to as kids.
- 6:41We didn't have a chance. Your narcissistic partner or ex
- 6:45didn't have a chance. Your narcissistic parent didn't
- 6:47have a chance. And this is not me trying to get
- 6:49you to, oh, I need to forgive them and go back and give them
- 6:51another chance. This is not what I'm saying.
- 6:53This is me just trying to give you explanation because just
- 6:56because they were abused doesn't give you the chance, doesn't
- 6:58give them the right to abuse you.
- 7:01You know it doesn't give them the right to hurt you or harm
- 7:04you or abuse you or treat you a certain type of way.
- 7:07That's not right. Regardless of how you shake it,
- 7:10That's not right regardless of how you deal with it.
- 7:13You know, regardless of how they deal with it, they don't get to
- 7:16hurt you because they got hurt. That's not the way it goes.
- 7:21So I would just always tell people, you know, take it with a
- 7:24grain of salt. They can't.
- 7:25They don't know how to express themselves.
- 7:26How do you communicate with them?
- 7:28You have like if they're stuck at 7-8, nine years old, ten
- 7:31years old, you have to dumb down your level of communication.
- 7:35You know, you have to dumb it down and you have to like, I
- 7:38know you were talking to an adult, but mentally you're
- 7:41talking to a 7 year old or 8 year old or 10 year old.
- 7:44They don't know how to, they don't understand complex
- 7:46emotions, happy, sad, joy, you know, that type of stuff.
- 7:50The basic emotions they might can understand, but the complex
- 7:54ones, anything deeper, anything beneath the surface, anything
- 7:57that that that goes beneath that hardened shell will make them
- 8:01feel a certain type of way. They could feel awkward, they
- 8:04could feel hurt, they could feel used and abused.
- 8:06You know, So it's not like I said, it doesn't base on you
- 8:09right there. It does.
- 8:11It's not, it has way less to do with you than you think.
- 8:13I thought to so many people that think that, you know, the
- 8:17narcissists in the beginning, they expressed themselves very
- 8:21well because it's surface level, like you're not you, you.
- 8:24They can make it seem like they're digging deep because
- 8:26they can describe their trauma or they can describe similar
- 8:30experiences that you've experienced.
- 8:32But when it comes to expressing those emotions or how they dealt
- 8:35with those emotions, they can't really tell you.
- 8:37They can share their trauma with you, but are they sharing their
- 8:41their healing with you? Like, there's a big difference,
- 8:44y'all. They will share their trauma
- 8:46with you to get you to connect to them, but are they also
- 8:49sharing their healing with you? What they've done to rectify
- 8:52their youth, rectify their hurt, rectify their pain.
- 8:55Very rarely do you hear that, you know, hey, I got abused when
- 8:59I was little. And they be it.
- 9:04They be it. Yeah, My mom treated me like
- 9:06that when I was little. What's the conclusion?
- 9:11Oh, I've, my mom treated me like that when I was little, but I'm
- 9:14grown now. What have you done since then?
- 9:16They haven't put in any work to change their behaviours.
- 9:19They haven't put in any work to be more vulnerable, to express
- 9:21themselves in a healthier way. You know, they haven't done
- 9:26anything. It just kind of think they can
- 9:27describe their trauma, but they can't describe their healing or
- 9:31the work that they've put in to change their trauma a lot of
- 9:33times. Can some of them do that?
- 9:36You know, can some of them do that?
- 9:38Yeah, some of them can do that. But most of them don't have the
- 9:40ability to do that. Most of them don't have the
- 9:42ability to dig the beneath the surface or to to make to make
- 9:46any discernible changes. They just get surface level.
- 9:49Surface level is describing the trauma.
- 9:52Digging deeper is describing the healing or the recovery.
- 9:55They don't dig deeper. They don't dig deeper because
- 9:58the vulnerability in their youth, in our childhood, in our
- 10:01youth. And I, I speak from experience
- 10:03right here, got me hurt. It got me.
- 10:05It got me. You know where I'm at right now.
- 10:08It did. Again, this is not trying to get
- 10:11you to feel sorry for the narcissistic person in your
- 10:13life, Lee. I feel bad for them.
- 10:14Let me call them now. Don't you dare.
- 10:15I'm going to respond to your text messages Lee, because you
- 10:19made this video. Don't you dare.
- 10:22Don't do it because you saw this video.
- 10:24That's crazy as hell. Y'all don't do that.
- 10:27That's how emotional manipulation work.
- 10:29And that's what made me say no, no, they have the they have the
- 10:36response. Look, the abuse was on somebody
- 10:39else, right? The healing is on them.
- 10:41Just like in your situation right there.
- 10:43The abuse that they did to you, that's on them.
- 10:46The healing is on you. The abuse is on them, the
- 10:50healing is on you. Doesn't seem fair, but that's
- 10:52the way, that's the way the cookie crumbles sometimes,
- 10:54y'all? That's the way the, the IT
- 10:56shakes out. That's the way it goes sometimes
- 10:59in these spaces. So I urge y'all, I pray for
- 11:02y'all to keep healing, to keep growing, to keep thriving
- 11:06because you work on your communication skills as much as
- 11:08you want to, but like to communicate with these
- 11:10narcissistic people. You have to dumb down your level
- 11:12of communication because they have trouble expressing
- 11:14themselves because they never got the chance to and they never
- 11:16learn to learn how to in their youth and it's still
- 11:19uncomfortable. They don't know how they can be
- 11:2140 years old. They can be 50 years old.
- 11:23And I will say this, I'll end with this right here.
- 11:25Y'all, There's a big difference between emotional intelligence
- 11:28than actual intelligence. You can have a rocket scientist
- 11:32that is emotionally immature. You know, you can have a an
- 11:36astrophysicist that is emotionally mature, immature.
- 11:41They can be super intelligent on the surface, but emotionally
- 11:43stunted. You know, there's a big
- 11:45difference. I feel like the more, the
- 11:47quicker you recognize the difference or the better, the
- 11:49better you the more you recognize the difference, the
- 11:51better it is for you in the long run.
- 11:53Yeah, anyways, y'all thank you for tuning into another episode.
- 11:56I'm super grateful that y'all are here with me.
- 11:57Y'all been grinding with me for years, which is crazy.
- 12:00I'm thankful for you. Make sure you like and subscribe
- 12:02may mental illnesses out please. Thank you so much for making it
- 12:06to the end of my video. I'm extremely grateful for you.
- 12:08Have no idea. If you haven't already, make
- 12:10sure you go ahead and subscribe to the channel helps reach more
- 12:13people and click on the screen to watch another video or to
- 12:15browse through another playlist. There's also a link on the
- 12:18screen to check out my courses and my support groups to help
- 12:20you heal and understand what you've been through.
- 12:22Thank you so much again. I will see you in the next
- 12:24video. Peace.