Latest / Rooted Conversations with Mitch Webb
The Truth About Nervous System Regulation and Trauma Healing
If you have been stuck in survival mode, anxiety, emotional overwhelm, or feeling disconnected from yourself, this conversation on nervous system regulation and trauma informed parts work will change the way you understand healing.
Sermine is a Neurosomatic Intelligence practitioner and trauma informed Parts Work coach who specializes in nervous system regulation, trauma healing, and restoring safety in the body. In this powerful discussion, we explore how nervous system regulation is not about forcing calm, but about building capacity, expanding safety, and gently rewiring survival patterns…
The skinny
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