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Stress Rewires Your Brain's Emotional Control | Texas News
New research reveals that chronic stress in young adults ages 18-25 can weaken the prefrontal cortex—the brain’s emotional regulator—making it harder to recover from negative experiences. Think of it like a crumbling highway system slowing down your mental commute. This explains why stressed young people often feel more irritable, anxious, or emotionally stuck. The good news? Scientists are exploring ways to rebuild these neural pathways, offering hope for reversing the damage. It’s a powerful reminder that mental health isn’t just about mood—it’s about how your brain actually functions under…
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