John Oakes: The Fast: The History, Science, Philosophy, and Promise of Doing Without
The Fast: The History, Science, Philosophy, and Promise of Doing Without—John Oakes—Avid Reader Press / Simon & Schuster—Hardcover —9781668017418—320 pages—$30—February 13, 2024—ebook versions available at lower prices
If you’re expecting to find a “how to guide to fasting” you will have to look elsewhere. John Oakes is far too good a writer and thinker to spend his time writing something simple like a guide book or even a “rah rah” tome aimed at encouraging you to take up the idea of “intermittent fasting” for yourselves. You might decide to try it…
The skinny
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