Latest / The Alli Worthington Show
Why You Can't Remember Anything Anymore
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You walk into a room and forget why you went there. You start a sentence and lose the word halfway through. And somewhere in the back of your mind, there is that quiet fear: Is something wrong with me?
Here is what I want you to hear. You are not losing your mind. You are losing your bandwidth. Your brain is carrying more than it was designed to hold, and the forgetfulness you are noticing is not declining. It is overloaded.
In this episode, I break down what is really happening in your brain, why memory loss and brain fog show up during stressful seasons…
The skinny
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