I started From Zero | Mike Rosney on Leaving an Garda Siochana & Starting Again

On Your Own Time Podcast · Sep 10, 2026 · 1h 4m · transcript

Mike Rosney, an online coach and former guard, shares his journey from guard life to coaching, the impact of fitness on his life, and the challenges of shift work and mental health in the force. Declan Toland shares his journey of overcoming mental health challenges, finding stability, and pursuing a career in fitness coaching. His wife, Callia, played a pivotal role in supporting him through his lowest points and encouraging him to pursue his passion for fitness. Declan's transition from a stable job to full-time coaching was marked by financial struggles and resilience. He emphasizes the…