Foundation Training: Movement Method Announcement!? | EP 163
On this episode of **The Real Health Podcast**, Dr. Amir Rashidian and Dr. Sean Grady sit down with Jake Claxton to explore **Foundation Training**, a movement-based approach focused on posture, coordination, muscular engagement, and body awareness.
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Email us at midatlanticchiropractic@gmail.com
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Jake shares how his background in motocross led him to discover Foundation Training, how it changed the way he approaches movement, and…
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